Monday, April 29, 2013

Me Monday

Happy Me Monday! My goal is to post things that inspire you to find and stay in your happy place every Monday. Like this... Did you know that May is national meditation month? Get your zen on by doing something fabulously simple like riding your bike to a local park and sitting for a bit or actually spending sometime on your floor pillow. Let the quiet overcome you! For more information on the practice of meditation check out The Meditation Blog.
Email me at r3style.ysyw@gmail.com with requests, questions, comments, feedback or wellness coaching session inquiries! 


 

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